Limiting Beliefs Cleared With N- EFT
Limiting Beliefs create so many roadblocks in all areas of receiving abundance in life! Health, Wealth, Love can all be thwarted by inner limiting beliefs.
My experience and training point out that Limiting Beliefs are created on a deep subconscious basis by emotional reactions or emotion-based electro-magnetic charge.
The basis to forming Beliefs can be inherited in one’s DNA, created based on pre-verbal infant perceptions of the surrounding energetics, created as a reaction to trauma or feeling an emotional reaction to an occurrence, story, reaction of another, etc.
I’ve often worked with clients with debilitating physical conditions, who were unable to set “getting healthy” as a top priority goal. In going deeper into the cause of this feeling of “unworthiness to be healthy”, I discovered abuse, trauma, deep cutting inner criticism, among other causes that formed Limiting Beliefs.
Coaching alone cannot go this deep, however I use N- EFT (Neuro- Emotional Freedom Technique) to support my clients and to help them to permanently clear out the blockages that cause their conscious mind to create Limiting Beliefs.
I have several introductory recordings that provide more information about how these energy therapy/ energy psychology tools can benefit you and others. You may access these free recordings at: http://www.arielagroup.com/products/free_products.html.
I’ve seen so many miracles happen in so little time! Feel free to e-mail me with questions at: info@arielagroup.com .
Using EFT is Easier for Changing Beliefs Than Force of Will
In my experience with clients one can only go so far using force of will to shift a belief system. Most beliefs are deeply rooted in the subconscious and based on past emotional reactions that are stored in the body’s electro-magnetic field. The best way to clear the resistance to change and the subconscious blockage holding the old belief in place is to access the electro-magnetic field via the meridian system.
This has been done for thousands of years via acupuncture and now more and more individuals, coaches, therapists, etc. are learning to do this and we teach our clients how to access their own systems to completely and permanently clear out the old resistance and emotional blockages that form the beliefs.
When I find a client who self-sabotages or holds onto limiting beliefs I automatically know that he/she is fighting inner resistance. I introduce Emotional Freedom Technique which is an easy-to-learn meridian-tapping technique that supports the permanent clearing of the emotional resistance so that then the person is free to change his/her beliefs. It works quickly, painlessly, and doesn’t require force of will.
For more information on this technique you may visit my website to listen to a free Intro to EFT or an Intro to EFT for Coaches series. Go to: http://www.arielagroup.com/products/free_products.html or feel free to contact me at: info@arielagroup.com!
I’ve seen physical, mental, emotional miracles happen in one or two sessions using EFT. It is wonderful and I support the clients of other coaches who reach a barrier and need a session or two to clear their blocks… then return to their normal coaching series.
Tapping to Clear Blocks to Receiving
Today I was driving my little truck along a mountain road and I felt a pull and roughness coming from a brake dragging on the front left side. I’ve experienced this before and usually can get it to release, but today was different. It was very hot outside and that brake was getting hotter and hotter as it dragged and I continued to drive. I kept pulling over and stopping, reversing, and doing whatever else seemed like it might help.
My vehicles have always outwardly shown emotional or psychological issues going on inside of me – don’t laugh – this has been very apparent in my life for many years, and I do pay attention. So, considering this stuck left front brake I asked myself about what in me was resisting being open to receive. The left, YIN, side of the body is the receiving side, and it seems that in the case of my truck… the brake was definitely stuck in the ON position.
I started tapping using N- EFT (Neuro- Emotional Freedom Technique), saying “Even though my truck’s left front brake is stuck on and I may be blocking myself to receive something coming into my life, I deeply & completely love & accept myself.” I didn’t get fancy – just basics to clear some residual fear I have about a transaction I am getting ready to go through that is full of rewards for me if I take a risk.
I had tapped about half of the normal short N- EFT sequence when I slowly drove past an intersection of where two country roads come together. I noticed a truck sitting in an odd place, and since I was driving slowly, I also noticed several small kittens all around the truck.
Something told me to double back – I’ve been open to find a cute kitten for awhile, and I wondered if that truck was dumping a litter on the side of the road. The man in the truck told me that he had stopped to make a cellphone call while he still had reception and found himself surrounded by kittens. They were crawling all over his truck tires trying to get into the vehicle with him.
I picked them up – all three of them – and headed up the hill to a country church on the corner. Nobody was there but somebody had left food and water out for the kittens. I placed them by their food and went back to my truck, however I was not alone. These three were starved for human attention. I wonder if they had been dumped or if they were kittens of a feral female who had been tamed by church members. I’ll never know, however I did realize that there was no escaping these little cuties. Every time I went back to my truck they were close behind, and I was afraid they would get hit in the road, so I realized I was open to receive… and I brought them home with me.
I haven’t yet introduced them to Martin, and I’ve got a busy weekend of playing performances of a musical, so I’m not sure what I will do with the kittens while I am gone every evening, however, for now they are keeping me company and I am thoroughly enjoying the joy they are exhibiting in their playfulness. It has been awhile since I’ve had a kitten, and never three at the same time. Am I ready to receive this level of confusion as well as love and fun in my life? We shall see! 
Oh, and did I mention that I had put it out to the Universe awhile ago that it might be fun to adopt more than one kitten at a time – since in the past I always had several? So, now there are three, and two are currently asleep on my lap! And, after that short tapping session I also feel clearer about the original issue around which I was tapping!
EFT: Easy Steps for Everyone
Each of us has the power to successfully and skillfully use EFT meridian tapping. Even newcomers to tapping have all that it takes to be successful, however many are being told that they need to learn fancy protocols, and I believe otherwise!
For years before knowing about EFT (Emotional Freedom Technique) I practiced NET (Neuro Emotional Technique). In NET the patient holds a feeling, which could be physical or emotional/ mental/ psychological. Because the patient presented to a practitioner with some kind of discomfort, it is just that – the discomfort – that is focused upon. There is no need for an affirmation, set-up statement, or learning any kind of protocol for the process to work. The patient holds a “snapshot” of the issue and focuses on the feeling of that.
In EFT the basic concept is the same. Although Gary Craig has presented us with a wonderfully balanced set-up statement that can support balanced polarity and usually clear psychological reversal, it is the FEELING rather than the words that is important while you tap on the meridian points. (I advise all EFT users to start with the karate chop point and the Gary Craig set-up statement x 3, then go right into holding the feeling.) The EFT sequence can be very short and easy, even for a person new to the concept.
So, if you are interested in starting to use EFT in your life, here are some tips to help you keep it easy:
- Learn the meridian tapping points first
- Learn the basic set-up statement and use it in its easiest format: “Even though I f eel __________ (about ________), I deeply and completely accept myself.” = (I know that I’m doing the best that I can do and I love myself for that!)
- If the set-up statement is uncomfortable for you to say, then tap on that first until you feel comfortable using it.
- State the set-up statement while tapping the karate chop point x 3 in order to get your subconscious involved and unblocked.
- Then just talk to yourself – just as though you are talking to your best friend. (Your subconscious, right mind/limbic brain is listening.) Talk about your feelings as you tap from one point to the next.
- Do your tapping deliberately and don’t feel bad about lingering on a point for several phrases or sentences. Move to the next point when you feel some relief on the previous point.
- Create your own style of talking “your talk” while you tap. Just remember that the only reason that you are “talking” is to remind you of what you are feeling.
- Love yourself enough to tap whenever you feel less than optimal in ANY area of your life.
- Tap on yourself only – until you feel totally confident and you have experienced many successes in clearing uncomfortable feelings.
- Share with others after you truly believe that this works for you and have some wonderful personal experience in using the process!
You have everything you need right now to be successful in meridian tapping, so jump right in there and start utilizing EFT. You will be glad that you did!
N- EFT & Energy Therapy TAPshops: Regular or Lite
July is an exciting month. I am revamping several aspects of my life, my business, my website, and the N- EFT & Energy Therapy TAPshops!
Some of you already know that I offer a weekly group coaching program now entitled: N- EFT & Energy Therapy TAPshops. This is half way through its second year, and based on positive feedback from participants, I have made some changes.
Firstly, some of you might recognize that the name of the program has changed a bit. I am now formally claiming the principal modality that I share as an energy psychologist. It is called: Neuro – Emotional Freedom Technique or N- EFT because it is a blend of two potent techniques that I utilize with my clients.
Anyone who has worked with me before realizes that I usually teach my clients to use classical Emotional Freedom Technique or EFT. I am certifed by Gary Craig and highly endorse his process. You may learn more by going here.
When I am facilitating a session with a client I often incorporate applied kinesiology as well as Neuro Emotional Technique or NET, which is a very powerful modality that requires application by a facilitator. You may learn more about this technique here.
During each call I provide a universal emotional issue, share information about an advanced way to address clearing the issue, and then we tap. I provide the set-up statements and provide enough time for the muted participants to respond exactly or with their own wording to pinpoint their specific aspect of this issue.
July’s monthly focus is on clearing blockages to receiving abundance. In our first live call we tapped out issues that were inherited in DNA, energetics taken on while in the womb, pre-verbal perceptions that created an aspect of the inner critical voice, and life aspects as well as traumas up to age 5.
The second call of the month focused on clearing emotional issues taken on from age 5 up to 15. This includes family relationships, home life dynamics, teachers, peers, other traumas and challenges of growing up.
We still have two weeks left to go and during the live call on July 20th we will focus on clearing issues from age 13 to 20. These are formative years when we all experience deep emotions and often our perceptions are somewhat clouded with teenaged hormones, peer pressure, growing pains, general insecurities and fears. This will be an important session – one not to be missed!
And the fourth session of July will focus on clearing issues that block the flow of abundance into your life based on age 20 and above. This will include our working years, child-bearing years, marriage or not issues, among others.
The Regular TAPshop program offers four calls per month, with live calls on the first and third Tuesdays of each month and recorded calls on the second and fourth weeks of each month. All calls are provided to participants via recording after the call, with notes about the session.
If this month’s sessions sound of interest to you, then you can sign up now to join us for the July 20th LIVE (third) call of this month and receive recordings from the first two July sessions with your Regular program registration.
And, if four calls per month are a bit much for your schedule or your budget, then there is a TAPshop Lite program too. This program offers you two live calls per month on the first and third Tuesdays, and you receive recordings of each call with notes.
There is also a bonus incentive to receive a private one-on-one coaching session using N- EFT, with me , Dr. Anne Merkel, if you register for three months of the Regular TAPshop program or six months of the Lite TAPshop program.
To learn more or register you can visit our Tapshops Page.
Eating Disorders and Coaching?
So often coaches take on issues that may well be outside of the coaching area unless the coach has specialized tools. Anorexia, Bulimia, Binge Eating are serious life-threatening conditions that are usually beyond the scope of regular coaching.
It has been my experience as an energy psychologist and coach that eating disorders stem from deep subconscious issues that may be based on DNA patterning, in-womb energetics picked up through the mother, pre-verbal infant perception-based inner beliefs, as well as conscious life experiences. Often the person finds that their eating habits are the only thing that they can control in life, so they manipulate that arena. This is more than basic coaching can usually handle.
In the cases where an eating disorder comes from boredom, confusion, scope-creep, shifting priorities, lack of focus, then a coach can be very beneficial and usually the eating order can be cleared up as the client begins to reclaim focus and direction with the coach’s help.
When a person presents to a coach or therapist with an intention to let go of an eating disorder this may or may not be something that is actually possible without first clearing out some of the subconscious energetics. In some cases the person sets an intention and then with help from the right practitioner/support person, it is achieved.
In many other cases the person’s subconscious has set up a threshold of success that their will alone will never be able to penetrate. Even though this person may REALLY wish to change the behavior, there is deep inner belief that it is unsafe to be healthy, that they do not deserve to be healthy, that something bad will happen if they get healthy, that they will lose control if they get healthy, that God doesn’t want them to be healthy, etc. I’ve encountered all of these, and none were consciously realized by the person with the eating disorder.
As an energy psychologist I support people to clear the underlying emotional issues that are carried in their electro-magnetic fields and that create their underlying values, beliefs, and habits throughout life. Until these emotionally-based charges are cleared from the electro-magnetic physiology, the habit or issue cannot be totally cleared. Once the energetic charge is cleared – then it is gone and the person is then free to change his or her life.
So, if you are a coach and would like to know more, I would enjoy talking with you about this. Also, on my website are some recordings (FREE) that share some of the energy-clearing techniques that I use, and there is a special coach-training section too.
I often partner with coaches to support their clients – helping to clear the underlying issues and then returning the client to their coach to continue with regular coaching maintenance. Also, some of you may have used one of the coach training manuals that I co-wrote with several big-named master coaches for their coach training institutes.
I love to support coaching so that everybody wins!!
Return to Your Authentic Self!
Each evening I am blessed with a gorgeous sunset from my cabin on a mountain ridge in north Georgia. I look toward the west and can see the sun set behind the Cohutta Wilderness every night. My blog banner is a photo of such a sunset… with a few color shifts to keep my green branding.
Here is a real photo with true colors. It is authentic and I love the natural beauty. As humans we are born with an authentic beauty that is often stressed out of us by life. After events start happening and patterns start to develop, then our authenticity begins to disappear behind a mask of protection. The subconscious, limbic mind goes into protection mode to shield us from hurt, and our colors begin to fade or change. Soon the weaknesses and old hurts that we have inherited in our DNA start to appear and attract cycles of negative occurrences into our lives. Before long we are hunting for someone to help clear the pain.
That is where energy psychology tools come in. You can only do so much with your conscious mind and will. If your life isn’t as you would like it to be, then there is something inside providing self-sabotage. The good news is that there are meridian based energy therapy tools now available that you can learn to use to clear out the underlying causes of all negative cycles, self-sabotage, and debilitating beliefs. Yes, there IS hope!
So, if you desire to return to your authentic, clear, wonderful self, aligned with all of the opportunities of the Universe, then you may be a candidate for using energy psychology tools like Neuro Emotional Technique or Emotional Freedoom Technique or many others. My own version of NET + EFT is called N- EFT/ Neuro- Emotional Freedom Technique, and it is very potent. I love the authentic selves who reappear after just a few clearing sessions!
So, I urge you to search for that wonderful, authentic self who is hiding somewhere inside of you. And, if you need assistance in helping it to reappear, then feel free to contact me!
Doing the Work… Creating Miracles!
I am so grateful to have manifested wonderful clients who are willing to create the miracles in their lives!
As an energy psychologist and successful life coach I am a guide and facilitator. I share meridian based energy therapy tools including N- EFT, and wave my magic wand so that the alchemical process may begin. I hold my clients in a sacred chalice energetically and check in with them regularly. They must do the daily work, and they do!
One client was in a state of trauma when she came to me for a single session. In just that one session we cleared co-dependence, fear of being out of control, deep insecurities, and the causes of her bulimia of years before. She has created a positive daily habit of conscious meridian tapping with EFT since our session and sends me weekly reports on her progress. She is making remarkable leaps forward in her life and getting to be a skilled EFT tapper!
Another client came to me for just six sessions to clear money issues, several serious physical complaints, and his seeming lack of positive movement in his life. After we cleared several layers of childhood abuse the contracts started rolling in and one physical issue cleared up. After several more sessions he had set up vision boards around his office, daily tapping protocols, and was re-listening to the tapping tapes from our sessions. He definitely was doing the work, and at the end of three months another major physical ailment cleared up to the point where the pain is controllable and sometimes gone completely, which many practitioners said would never happen. He definitely has done the work to create the miracles in his life, and he continues to do this daily!
Another client was so weak with auto-immune toxicity when we first met that she was barely able to walk from her bed to her kitchen in her little apartment. In three months she now is out facilitating meetings, walking in the park, driving to destinations hours away, attending festive gatherings, and being less susceptible to toxins in the environment. She is re-claiming her body after a toxic event thirteen years ago, and reclaiming her life for the first time in 60+ years. We cleared many levels of abuse and self-criticism before she could allow herself to start to re-claim her health. She is doing her work and will soon be living a totally different life from anything she might have ever imagined!
I love these people and their strong intention and drive to get better! Sometimes the inner work is almost harder than the outer work, however with the meridian based energy therapy tools that I use and teach to my clients the pain is merely an energetic charge that is easily cleared, and the N- EFT tools can be used for the rest of their lives. This work is so fulfilling! I love seeing my clients’ successes and sharing in the joy of their new lives!
Hooray for conscious transformation!
Job Search Woes can be easily cleared with EFT!
In 1985 I trained as a career consultant with Bernard Haldane, one of the top gurus in the world in this field. His work inspired his protege’, Richard Bolles, to write the all-time best-seller What Color is Your Parachute?
In the past when I did lots of career counseling, executive marketing consulting, and outplacement counseling, I did not know about meridian tapping tools such as EFT. Now I can share these energy therapy tools with others to help them clear their job search woes. These blocks, doubts, fears will continue to hold them back from getting the job of their desires – until the inner resistance is cleared.
Tonight I am giving all job searchers and career counselors a gift of a very affordable tele-seminar focused on teaching EFT and clearing issues such as:
- negative feelings about: a past job, past employer, how you left your last job, etc.
- anxiety about what will or might be asked of you in your job including: certain tasks, responsibilities, technical requirements, new skills that must be learned, etc.
- loss felt as a result of no longer: working in your past job, earning as much money, working with old friends & colleagues, enjoying a status position, receiving the same benefits as before, etc.
- confusion due to: lack of clarity about what you want, emotional charge around being out of work, frustration of looking for a new job, etc.
As a continuation of an earlier Job School series that I offered through CoachWorld, I am offering this tele-seminar tonight – Wednesday, June 30, at 7:30 p.m. ET/ 4:30 PT, and I am only charging $25 for the class. Your benefits will include:
- instruction in and use of EFT,
- discussion of various job-search issues that are able to be easily cleared,
- an actual tapping session that will clear your issues,
- a recording of the session that can be used over and over again to clear related issues.
- I will also provide follow-up e-mail support to all participants.
I believe that every career counselor should have this tool to break down your client’s inner resistance to using the “nuts & bolts” of job hunting that you will be sharing. Without de-charging the inner resistance and blockages even the best career campaign may easily fall apart.
To register or refer a client, just go to: http://is.gd/d8elR, and you can easily sign up. The tele-class bridgeline with passcode will be sent directly by e-mail to each participant. I look forward to having you join us tonight at 7:30 Eastern!
Are You Utilizing Your Own Wealth?
What would happen if you had a billion dollars and yet you forgot that you had it in your account and never used it? You constantly felt poor, in survival mode, a victim of circumstances, and projected neediness and lack all around you.
This is a good analogy for a person who knows how to use energy therapy/psychology tapping tools and yet never uses them.
When an ache or pain comes up, do you tap? Even if it doesn’t work, do you at least try?
When you feel any uncomfortable emotion, do you tap? In this case tapping might be the most powerful thing that you can do!
And, do you let your newness at tapping or insecurities about what to say hold you back from even trying? If so, then tap on that insecurity in yourself. It doesn’t really matter what you say… just talk to your subconscious mind and tell it what you choose to let go of and what you would like to feel in its place. While you are tapping allow yourself to be in the FEELing of the emotion. The rest just happens as you tap.
So, if you are not utilizing your tapping every time you feel uncomfortable in any area of your life, then you are sitting on a billion dollars in your bank account… and you are still feeling poor.
If this is you and you need help, then seek it! I am available and so are so many other expert tappers, facilitators, and teachers of tapping.
From now on in my blog and soon to appear on my website you will hear about my own personalized technique which I call NEFT: Neuro Emotional Freedom Technique – taken from my two primary modalities: NET/Neuro Emotional Technique and EFT/ Emotional Freedom Technique. My approach incorporates classic EFT and adds more specificity per tapping point via NET. In one round I usually can clear what it usually takes several rounds of traditional EFT or NET to clear. That is why I have a high success rate with my clients and they shift so quickly. Stay tuned to learn more…