Reclaim Your Power!
Think of your life and where you truly have power over it.
So many people now are feeling powerless, so this is a good exercise to shift your energy and your vibration.
In the field of basic energy therapy, we urge clients to control their thoughts… and this is not always an easy task. Why? Here is a list of reasons it might be difficult to exert power over your conscious mind:
- You ate something that has caused a chemical imbalance that is pulling you into a blue funk,
- You listened to the global or even local news, and it is all “gloom & doom”,
- You watched a movie or TV show and experienced an emotional reaction as you were watching and empathizing with the characters,
- Your subconscious mind is pushing up resistance and holding you back from healthy, joyful thinking,
- You are taking on the negativity of your surroundings or others around you,
- You have a detrimental habit of worrying and thinking of the “worst case scenario”,
- You believe that you must solve all of the problems and control all outcomes in life,
- You have not learned to quiet your mind and surrender to a higher vibration,
- You have given in to fear rather than taken your power from love,
- You don’t believe you have the power inside of you…
My suggestions to you are the following:
- Take time each morning to make a list of everything in your life that is going well. Make a gratitude list or keep a gratitude journal.
- End each day with thoughts of gratitude as you go over your day and identify what worked, what was beneficial to you, and for what you are grateful.
- Just doing the above two steps will raise your vibration – at least twice a day!… and you can do this whenever during your day that you start feeling in a “funk”.
- Know that there are a couple of things in your life that you CAN control. These include what you put into your mouth and the amount of exercise you provide to your body. You may make conscious living choices in these two areas of your life. You can “feng shui” your life and change some old habits, patterns, ways of doing things, so that you feed yourself health and well-being and support your body to be healthy. These are ways you can re-claim power.
- And, any time you feel yourself losing personal power you can tap between your breasts – on your heart chakra and thymus point (from the cleavage area down… vertically) and breathe out the restriction, frustration, fear, doubt, as you breathe in and feel LOVE for yourself, your body, your skills, your life blessings. Infuse yourself with LOVE and you will immediately feel more empowered!
So, I highly endorse reclaiming your power… on a daily and hourly basis! It is up to you to hold your vibration high – because nobody else will do it for you!
Let’s all hold a “good vibe!” 
Master Minding for Success!
When I worked as a top manager in Corporate America I used to train others to create mentoring, coaching, benchmarking, and mastermind partnerships and groups. Because I have always taken a sense of consciousness or Spirit into my business dealings, the Master Mind groups that I set up were the most fun for me. I believe this is because Master Minding, by its very nature, is an energetic exercise. You may read more here about how Master Minding is a simple way to incorporate energy therapy into your life and business.
To set up a successful Master Mind arrangement you may follow these steps:
- Identify what you would like to get as a result from Master Minding.
- Identify who you know that can support you to get the results that you want.
- Make sure that you feel comfortable sharing personal and business details with this individual or small group of individuals.
- Make sure that you can equally share with these others.
- Choose how often and for how long you would like to meet to Master Mind.
- Will you meet in person or by phone, internet, Skype, etc?
- Will the time segment you are considering allow enough sharing time for each member you have identified, or should the time be lengthened or group be limited in number?
- When do you wish to start meeting?
- Now is a good time to approach the others with your plan.
- Identify who is available and interested, and schedule your first meeting.
- Create an introductory agenda for the first meeting that will: a-Introduce all members and their intentions for joining the group, b- co-create a set & routine schedule so that all members can plan ahead, c- co-create a meeting agenda template that can be followed during each MM session, d- allow for sharing and Q/A at the end.
- Get started and enjoy your sharing and the benefits thereof!
There is much to be gained by sharing in a Master Mind alliance. I highly endorse bringing this form of energy therapy into your life and business!
Emotional Priority Clearing Tips
An interesting case recently proved to me the potency of listening to the priority requested by a client’s body.
In our first session we utilized EFT / Emotional Freedom Technique to clear a major issue from childhood. It was an obvious starting point with this client, and EFT proved to be a potent tool.
During the second session it became apparent that NET / Neuro Emotional Technique would be a better tool, as a long-standing pattern of self-sabotage seemed to point to the client’s DNA, and in order to ascertain the specifics, we needed to ask the body specific questions using kinesiological muscle testing.
The client came up with her first statement of issue and the body tested weak saying that was definitely an issue. As I scanned to identify which meridian was involved and what specific emotion was elicited, the client came up with a second statement of issue – something that the subconscious pushed up as a priority, that now tested stronger as a dominant issue than the original.
We followed the second statement of issue, focusing on the same body meridian and emotion as identified for the original statement. When I asked “whose emotion?” we discovered that this was not the client’s emotion, but was her father’s issue and emotion. She had carried this with her, but when we tested, it seems that her father had carried it since birth also.
We used NEAT / Neuro Emotional Anti-sabotage Technique pulse points plus emotional release points to clear the father’s emotional issue and then the same points to clear the client’s second issue statement. We tested for both and they were cleared. Then we returned to the client’s original issue statement and found that this, too, had cleared with the focus on the father’s issue.
Through-out the process the client held the feeling of her own issues, and then what she imagined her father felt with his issues. We primarily used the issue statements rather than other set-up statements, and the NET procedure allowed for some deep DNA clean-up in my client. She ended the session feeling completely congruent with both of her original issue statements.
I look forward to hearing my client’s report of the results of this powerful session as the synchronicities and life shifts start to occur for her!
This case shows how important it is to keep the following points in mind – whether using NET or EFT:
1- Start each session with a high charge issue,
2- Clearly state the issue and gauge the charge (in EFT),
3- Start the protocol and be open to related issues emerging from the subconscious,
4- If another issue comes up that seems to hold more urgent charge, then follow that second issue, keeping the first one in mind to check for clearing after this second, more urgent issue is cleared,
5- In NET always ask “whose emotion” this is, and follow that to wherever it takes you,
6- Rather than lose the client in left brain wordiness, have him or her feel the issue during every step and at each tapping point,
7- Give the client quiet opportunities to sit with the feeling of the issue, holding wrist points + emotional release points (NET) or tapping each point (EFT) until an energy shift is felt with a release of charge,
8- Completely clear the second, more urgent issue, and then return to the original to make sure it has been cleared too. If it is not already clear, then make it so.
9- Respect that the body always knows the more appropriate priority order in which to release emotional charge around issues, and this order must be followed for best results.
Holding the Positive Polarity
As we listen to daily news reports from all over the planet we are constantly bombarded by news, advertisements, biased editorials, and editorialized predictions. Any and all of these can cause stress, fear, upset, nervousness.
This week there is news of the Japan earthquake, tsunami, and nuclear power plant issues. Yes, all of this news does impact many people in Japan and elsewhere, however, what good can focusing on the negatives do for the planet – and for YOU?
I remember the morning when the World Trade Center was hit. I was called by two friends who told me verbally what was going on. I heard the news and then went to meditate and pray. I did not run to the television set because I did not wish to add negative energy and fear to the focus that was already there. I also chose to hold a positive polarity instead of being pulled into the negativity that the terrorist perpetrators wanted to instill in everyone. I focused my energy on ministering distance energy therapy to those at the scene. I used to visit NYC regularly and had visited the World Trade Center for special occasions – going to the top Windows on the World restaurant. Throughout the days of horrendous happenings not only did I feel that I was helping to dispel the negativity at the site, but I was also keeping my own personal vibration high so that I could help to hold the balance between positive and negative vibrations for the planet.
At this time of minute-to-minute news reports from Japan, it is a good opportunity for us all to practice holding our vibrations high. Imagine that all of the nuclear reactors are cooling off rather than melting down. Imagine that the relief effort is moving forward smoothly and rapidly, that the weather is becoming milder, that water and food is available to the refugees, that radiation evacuees can return home and then open their doors to neighbors who have lost their homes in the tsunami. Imagine the BEST rather than the worst. If enough of us do this, then we CAN make a difference and change the outcomes.
So, focus on what CAN happen rather than the “gloom & doom” predictions of anybody in the limelight with an opinion. Focus on feeling safe and happy in your own life, and bring in gratitude for the life, freedoms, comforts, daily commodities that we so often take for granted. In raising our own vibrational level through feeling gratitude we can make a difference in the “reality” that unfolds before us.
I choose to feel good things… and to send good energy! So, I suggest that you consider this too!
2011 EFT Tapping World Summit continues…
As I get back in town from a week in Florida I think I’ll join the EFT Tapping World Summit energy that is being felt world-wide. Of course I’m participating – I bought the hard-copy as well as digital versions and bonuses of all the presentations, but, there is just something special about participating on-line with the energy of so many others involved world-wide… at the same time!
The free EFT Summit version is very helpful if one can schedule to listen to the two per day audios for the ten consecutive days. We are into Day #8 now and there are so many good sessions still to come. I believe maybe Day #7 audios are still available until this evening, so check it out by signing up today for the no-cost Summit! It is much more worth your time than spending Sunday afternoon watching TV, shopping, or taking a nap… just a single hour of tapping along will not only teach you about tapping, but will also start to shift your life for the better! And as it shifts the Law of Attraction will automatically shift other aspects of your life too.
I would never have had such a care-free and fun trip and visit with my parents if I had not previously used the meridian tapping energy therapy tools to clear my old emotional baggage!
Try it and start your own conscious transformation!
For info go to: http://www.thetappingsolution.com/cmd.php?Clk=4172499
Clear Multiple Emotional Aspects with N-hanced EFT
I enjoy using NET / Neuro Emotional Technique with my clients because the body tells me what it needs and how to clear the energetic and emotional blockages. In order to clear multiple aspects around one issue, there is a protocol called “Surrounding the Dragon”. Dr. Scott Walker, originator of NET came up with a long list of questions that a practitioner can ask the body. I have utilized the following “short list” in the N-hanced EFT phone work that I do with clients, and they seem to enjoy it as well as find multiple aspects that can easily be cleared in their process.
Here is the list of questions that you can ask as you perform an EFT protocol. If you feel charge around any of the statements, then do a clearing for that until it is gone.
- I am OK with _________
- I am ready, willing, & able to __________ (if positive)
- It is safe to ________
- I choose to ________
- I believe I can ________
- I can honor _______ (if I do ________)
- I am worthy of ___________
- It is good for me to _________
- It is good for others for me to __________
- I can be supported by others for me to __________
- And, you can make up more of your own…
In any meridian tapping technique it is important to remember that you will definitely clear the emotional aspect that you focus on, but each emotional issue or memory has multiple aspects. My favorite analogy is that of a precious cut gemstone. Imagine a diamond representing the issue you wish to clear. Each facet or reflective surface represents just one aspect of the over-all issue. In order to completely clear the issue, all of the facets or different angles of the issue need to be cleared, and you are the only one who knows the details and related aspects and your level of charge around each.
So, the next time you are tapping on meridian points to clear some level of pain, remember to “surround the dragon” and search out all of the related aspects to tap away. When you do this you WILL gain emotional freedom!
NET for Vertigo
Vertigo is a horrible sensation that we all want to avoid, however it affects many people – for a variety of reasons.
My uncle recently missed his daughter’s wedding because of a case of vertigo that laid him low. Not only could he not sit up or walk, but his nausea lasted for a day and made him helpless and miserable.
He has been seen by all kinds of medical doctors, with multiple checks by neurologists and general practitioners. The drugs prescribed don’t seem to work, so he continues to suffer.
As a practitioner of Neuro Emotional Technique it is not my job to try to convert someone to a holistic, non-traditional approach to their health and wellness. If he had been open to a new modality I would have shared with him the concept of a connection between the ileocecal valve and vertigo, related possibly to foods, drink, or other chemicals that he had ingested.
Our body is such a wonderful organism, and it is important that we approach it in a whole way. More and more physicians are now beginning to see the value of and practice Energy Medicine, where they look at the body and its related energy fields. NET utilizes the meridians to track energy blockages to organs and other vital parts of the physiology.
In the model that I have in mind, the ICV or ileocecal valve often serves as an energy circuit breaker – just like the electrical breakers in your home or office building. When a chemical element is ingested, if it creates undo stress on the system, in many cases the ICV short circuits to cause some physical reaction. This can range from cramps to headache, to vertigo, feelings of exhaustion, tinnitus, among many other symptoms that show up uniquely in each body. Using NET this reaction with its symptoms and causes can be diagnosed as well as treated on the spot. Often to further clear the chemical (or food) that has created a toxic reaction in the body, a specific homeopathic is utilized to further the healing. Relief is often immediate using this modality.
So, in a case like this, my uncle suffered for a day and as the chemical passed through his system, he was back to normal, but still missed the wedding. Without being aware of his sensitivity to an ingested or environmental toxin he may react again to whatever caused this case of vertigo.
If you suffer from vertigo you may wish to think back to what you have ingested within the previous hours. This might be the key to why you are suffering the symptoms. Note whether the vertigo leaves you as the chemical is passed from your body. This will be a clue!
Pure Potentiality in 2011 – Happy New Year!
What an exciting day!
Today our society recognizes this as the last day of a 365 day year. Whew! It has been a good year – full of personal growth and sharing. Abundance has been felt all around me, and life continues to clarify!
For 2011 I’m so excited about all of the opportunities coming to me! And, I’ll be sharing them with you!
2011 will be all about re-discovering the essence of “Pure Potentiality”… the direct connection with Universal Flow, and maintaining that direct connect via Law of Attraction.
Early in the New Year you will see major changes in my website, my coaching programs, the updated N-hanced EFT & Energy Therapy TAPshops 2011 program, and the launch of several other specialized Abundance Programs tailored for each individual and every budget! Starting this month I’ve also started holding private Energy Therapy Retreats here in the beautiful mountains of North Georgia. For specialized one-on-one inner clearing and outer healing focus, consider visiting this gorgeous natural oasis to receive personalized N-hanced EFT training with hands-on energy work and NET/ Neuro Emotional Technique.
My New Year’s gift to you is a brand new recording that will provide you with some important keys to understanding the concept of “Pure Potentiality”. You’ll hear more about this from me later in 2011! To access or download this recording that should really help you get your New Year started out with the right vibration, you may go here.
So, stay tuned in here for some exciting new articles, NET and N-hanced EFT case studies, meridian tapping sequences, and other useful self-coaching energy therapy tools in 2011!
Have a wonderful and FUN New Year’s weekend! And, if you are feeling any level of stress because of this Holiday Season, then look at the top right corner of this blog banner and download another complimentary N-hanced EFT recording to help you clear all holiday-related stress!
I believe that 2011 will be the best year YET!… if we let it!
Have a Stress Free Holiday with N-hanced EFT!
This week I offered a tele-seminar offering a stress and wellness check-up for the Holiday Season. We utilized N-hanced EFT and kinesiology in a tapping segment on the call to clear the “ghosts of Christmas past” and any other stresses that still come to haunt us at this time of year.
I invite you to sign up for this free recording by going to the Stress Free Holiday button on the top right of my blog banner. You may easily sign up and then listen to the recording over and over to continue to clear additional stresses, old memories, negative expectations, fears, and all other negative emotions.
It is easy to stay well and have a wonderful time if you use energy therapy and energy management tools to clear out old stresses during the Holiday Season.
You may also access the recording sign-up by going to: http://arielagroup.com/blog/stress-and-wellness
Have a wonderful Holiday, and enjoy my gift to you!
Using NET to Clear Mother’s Fear from Client’s DNA
My client recently presented with some concern about pressure behind his eyes. He had undergone surgery years before for a detached retina resulting from an accident.
When I tested him for the issue the condition itself didn’t come up as emotional, however there was an emotion of concern attached to his symptoms. In using NET / Neuro Emotional Technique, I asked his body for the original occurrence of this concern and it came up pre-birth. In searching his DNA it seems that his mother held some concern about eyesight and he had inherited this.
My client had heard a story of how his mom as a little girl had not been able to see the blackboard at school and had felt some major fear and concern at not being able to see what the other children saw. Her situation was easily remedied with glasses after she visited an eye doctor, however this solution did not erase her dread of losing her sight that she had felt before.
Not only did my client inherit his mother’s concern, fear, dread about losing eyesight, but both he and his brother had succumbed to major eye conditions while young – one by accident and the other by physical condition.
We cleared the angst from my client using the wrist pulse points and he showed no lingering toxicity or body memory. I am interested in hearing whether this will also clear his feelings of pressure behind the eyes.
It is truly amazing what the body can tell us when asked, and how our DNA can shape our reality in so many ways.
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