Limiting Beliefs Cleared With N- EFT
Limiting Beliefs create so many roadblocks in all areas of receiving abundance in life! Health, Wealth, Love can all be thwarted by inner limiting beliefs.
My experience and training point out that Limiting Beliefs are created on a deep subconscious basis by emotional reactions or emotion-based electro-magnetic charge.
The basis to forming Beliefs can be inherited in one’s DNA, created based on pre-verbal infant perceptions of the surrounding energetics, created as a reaction to trauma or feeling an emotional reaction to an occurrence, story, reaction of another, etc.
I’ve often worked with clients with debilitating physical conditions, who were unable to set “getting healthy” as a top priority goal. In going deeper into the cause of this feeling of “unworthiness to be healthy”, I discovered abuse, trauma, deep cutting inner criticism, among other causes that formed Limiting Beliefs.
Coaching alone cannot go this deep, however I use N- EFT (Neuro- Emotional Freedom Technique) to support my clients and to help them to permanently clear out the blockages that cause their conscious mind to create Limiting Beliefs.
I have several introductory recordings that provide more information about how these energy therapy/ energy psychology tools can benefit you and others. You may access these free recordings at: http://www.arielagroup.com/products/free_products.html.
I’ve seen so many miracles happen in so little time! Feel free to e-mail me with questions at: info@arielagroup.com .
Tapping to Clear Blocks to Receiving
Today I was driving my little truck along a mountain road and I felt a pull and roughness coming from a brake dragging on the front left side. I’ve experienced this before and usually can get it to release, but today was different. It was very hot outside and that brake was getting hotter and hotter as it dragged and I continued to drive. I kept pulling over and stopping, reversing, and doing whatever else seemed like it might help.
My vehicles have always outwardly shown emotional or psychological issues going on inside of me – don’t laugh – this has been very apparent in my life for many years, and I do pay attention. So, considering this stuck left front brake I asked myself about what in me was resisting being open to receive. The left, YIN, side of the body is the receiving side, and it seems that in the case of my truck… the brake was definitely stuck in the ON position.
I started tapping using N- EFT (Neuro- Emotional Freedom Technique), saying “Even though my truck’s left front brake is stuck on and I may be blocking myself to receive something coming into my life, I deeply & completely love & accept myself.” I didn’t get fancy – just basics to clear some residual fear I have about a transaction I am getting ready to go through that is full of rewards for me if I take a risk.
I had tapped about half of the normal short N- EFT sequence when I slowly drove past an intersection of where two country roads come together. I noticed a truck sitting in an odd place, and since I was driving slowly, I also noticed several small kittens all around the truck.
Something told me to double back – I’ve been open to find a cute kitten for awhile, and I wondered if that truck was dumping a litter on the side of the road. The man in the truck told me that he had stopped to make a cellphone call while he still had reception and found himself surrounded by kittens. They were crawling all over his truck tires trying to get into the vehicle with him.
I picked them up – all three of them – and headed up the hill to a country church on the corner. Nobody was there but somebody had left food and water out for the kittens. I placed them by their food and went back to my truck, however I was not alone. These three were starved for human attention. I wonder if they had been dumped or if they were kittens of a feral female who had been tamed by church members. I’ll never know, however I did realize that there was no escaping these little cuties. Every time I went back to my truck they were close behind, and I was afraid they would get hit in the road, so I realized I was open to receive… and I brought them home with me.
I haven’t yet introduced them to Martin, and I’ve got a busy weekend of playing performances of a musical, so I’m not sure what I will do with the kittens while I am gone every evening, however, for now they are keeping me company and I am thoroughly enjoying the joy they are exhibiting in their playfulness. It has been awhile since I’ve had a kitten, and never three at the same time. Am I ready to receive this level of confusion as well as love and fun in my life? We shall see! 
Oh, and did I mention that I had put it out to the Universe awhile ago that it might be fun to adopt more than one kitten at a time – since in the past I always had several? So, now there are three, and two are currently asleep on my lap! And, after that short tapping session I also feel clearer about the original issue around which I was tapping!
Using EFT & Energy Therapy Tools to De-brief My Mate After Accident Trauma
All of you who know me well realize my passion for the Energy Psychology work that I am doing with clients now. I utilized it last night with my sweetie, Martin.
He regularly attends a local car auction – it’s his hobby. Last night a tragedy happened where a car went out of control and mowed down 20-30 people as it crashed through a building where they were standing. Luckily Martin was out of harm’s way – just 15-20 feet away, watching the whole thing happen.
As a retired EMT he realized that the extent of injuries & numbers of injured were way beyond his ability to support these people, and he had no emergency kit with him, so he used his skills to direct traffic and to show emergency vehicles where to park. The first responders needed to keep their vehicles out of the way of the many ambulances who followed, so he managed to direct the flow of everyone coming and going for almost two hours, including helping the ambulances come and go between the helicopter runs taking wounded to the hospital. He was still high on adrenaline when he returned home late last night.
As I helped him to de-brief I simply let him tell me about it. He doesn’t usually get too involved in the energy therapy work that I do – he’s a strong he-man. We sat at the dining room table and as he talked I touched his foot or leg with my foot or leg under the table. He couldn’t see that I was tapping my karate chop point (side of my hand) as he spoke. I was acting as a surrogate to support his energy clearing as well as keeping my own sensitivities from picking up the trauma in my own electro-magnetic field.
He shared with me that after seventeen years working fire and mountain rescue as an EMT, this was the worst trauma he had personally experienced. He had a number of different emotions ignited when he got home, and needed to talk it out before eating dinner or relaxing in any way. He had felt helpless, guilty for not doing more, agitated at a few self-important emergency responders who wanted to park right in the middle of the entrance way where ambulances needed to pass, traumatized by seeing so many people mowed down by the run-away car, among other feelings. By talking them out he felt better. My tapping helped the process, and his dream state also supported his subconscious to let go of some of the inner emotional stress, as during the night Martin woke up several times with his heart racing as his subconscious was working out the trauma that he had witnessed.
This morning I reminded him of the 3rd eye point that he can tap if the pictures of the trauma become too bothersome, and also told him to use the karate chop point if he found his heart racing and felt stressed. (The 3rd eye point is not included in EFT, and the karate chop is an important point used to set-up most EFT protocol sequences.)
Now Martin has the tools to help his system to let go of what he witnessed, and since it is not beneficial for him to carry any of that emotion around with him, I expect that he will use them!
I am so Grateful that I could serve!
Yesterday I met a milestone goal that I had set - to serve at least one hundred people with complimentary one-on-one coaching and energy therapy sessions.
I met that goal yesterday and was happy to have been able to share my abilities and tools with so many people – without charging or asking for their business! This is a way I’ve always tithed back to my community and to the Universe for all of my blessings, and I am grateful that I could do it!
Because energy therapy tools like EFT, NET, applied kinesiology, and distance Reiki are so powerful, it often takes only one session to clear a major life-long emotional block that had previously caused chronic illness, physical pain, self-sabotage, failed relationships, blocked financial income, cycles of “bad luck”, among so many other life symptoms. It is always a gift for me when people report back later that our session literally changed their life. I am grateful for the good news!
So, today, in celebration, I’m going to take some time out of my busy day and go for a walk in the woods while it is still lightly snowing. It is so beautiful here and I am grateful that I am rewarded for my good work by being able to live in such a wonderful part of the planet. We’re not in the big blizzard of the NE USA… just the bottom edge, and it is fun having the beauty of the snow without the hassle that others are having right now elsewhere. This is another reason that I am grateful!
So, think of me out walking in nature, thinking about the many people who trusted me to help them when they needed it! I am so grateful that I could serve them!
Use EFT to Clear Emotional Molehills Before they Become Mountains
Often my coaching clients mention that they forget to use their Energy Therapy and EFT tools on their own to clear emotions when they come up, and then are frustrated later that they could have cleared an issue before it grew into a bigger obstacle.
Remember the old phrase “making a mountain out of a molehill”?
When you have a fear or doubt or pang of overwhelm or anger, there is no better time than right then in the present to tap away the feeling. If you pass over the feeling, expecting that it will go away on its own, then you are incorrect in your presumption.
Whenever you feel an emotion there is a chemical reaction that is set off in your body. The reaction creates energy that is stored in your organs and meridian system. This emotion will stay stored where it is until something allows it to be cleared. And, it can be added onto by similar emotional experiences that add more to the charge that is already located in your body’s electromagnetic field. (Creating the mountain out of what started out as a small molehill.)
If there is already a charge of a certain kind, then it will attract similar charge. In my studies of kinesiology and NET I learned that specific organs hold specific emotions, and that the way to most completely clear these emotions and their charge is to stimulate the meridian attached to that organ and intentionally clear it from that meridian and organ.
So, if you are driving down the road and approach a scary intersection like I did today on the way to my office, the best thing to do is to tap away all fear that is in you about that intersection – right then. This morning I did this. As I did it I realized that I had accepted some fears and suggested behaviors from my mate about his reaction to the intersection. This morning it occurred to me that most of the fear I had taken on was his rather than my own. I am always careful on blind hills when I pull out onto a country mountain road, and I don’t know the history of the many accidents that may or may not have happened there. So, my question to myself this morning was: “Do I really want to carry this fear with me anymore?” I answered “No!”, so I did one quick round of tapping and let it go.
I created an EFT set-up statement of: Even though I feel fear when I pull out onto this road with it’s blind hill, I deeply & completely accept myself and trust my driving and choose to clear this fear.
Then I followed by tapping all of the points using some the following statements as I felt the fear:
- This fear of pulling out on this road
- This fear of pulling out on blind hills
- This fear based on Martin’s comments to me about this intersection
- This fear about pulling out at the wrong time
- This fear of other drivers coming over the blind hill
- This fear of what might be coming
- This fear that I might hurt my wonderful new vehicle
- This fear that I might do something stupid and careless
- Etc.
I felt totally at peace and cleared of the old fear a few minutes later. I will be interested in going through that intersection again in a few days to ensure that all of the charge is gone.
So, before any of your emotional molehills become mountains, I highly advise that you use your wonderful tapping tools to clear the emotional issues. And, if you don’t know how, you can learn by downloading a free Introduction to EFT from my website at: http://www.arielagroup.com/products/free_products.html.
Quickly Handling the Emotions of Traumatic Stress
Recently I met with a client who was facing a number of traumatic issues in life all at once and the stress had brought her to her knees. She had talked with therapists and friends to no avail. She could no longer function in her life or safely drive, she suffered from panic attacks, and she constantly broke into uncontrollable tears. She may have had other symptoms too, but I did not ask for more detail. She was new to meridian tapping techniques and EFT.
In our first consultation she was crying uncontrollably and I wanted to get the most from our hour-long session, so I cut right to the symptoms. I realized that the priority issue for this first call was her feeling of loss. In this case I did not ask for details at first. She acknowledged that loss was a major factor in her distress and we went with that. I surmised some details on my own about her present issues, and as we progressed asked her for related issues from earlier in her life about which she could better talk without emotion.
At the beginning of this first session I taught her two major tapping points (see #1 & 2 below), and soothed her through coaching as we tapped on these two points. When her crying subsided I led her through a standard short form of EFT focused on specific losses she had experienced at several times in her life. At the end of this first session she was able to laugh again. I urged her to utilize the two-point tapping procedure whenever she felt emotional until our next session. She reported later that just in using those points she managed to get through the next month with only a couple of emotional break-downs.
Often in a case like this when deep sadness, trauma, or anger are in the forefront of our emotions and start to bleed through uncontrollably it may be because our left brain is in a frenzy. That “chatty” analytical side of our brain can cause trouble if we listen to it, and can tangle details, confuse an issue, send negative messages to our subconscious, put blame on ourselves or others, and generally cause us to react emotionally as we get stressed. By tapping certain meridian points the negative mind frenzy and emotional waves can be put in check.
1. The “third eye” point between our two eyebrow points is a potent tapping location, I instruct anyone overwrought with emotion to tap this point first, as it will usually quiet the left brain by breaking up its thought patterns. In many cases I’ll have a client alternate between this point and the next point until they can better control their emotions.
2. The karate chop point on the side of the hand (between the base of the little finger and beginning of the wrist) relates to the small intestine meridian. This particular meridian often relates to issues involving feeling lost, vulnerable, abandoned, insecure, feeling deep unrequited love, among other symptoms. It is also a wonderful point through which to access the right mind subconscious and electro-magnetic field. Whether one taps here until emotional pain subsides, taps with specific intentions, or utilizes specific set-up statements while tapping this point, it is still a good diffuser of emotions.
So, the next time you feel emotion that seems out of your control, you may wish to try tapping on your third eye area or the side of your hand until you feel relieved.
To learn more feel free to contact me at: http://www.arielagroup.com/contact or sign up to learn more about meridian tapping and EFT at: http://www.EFT-TAPshops.com .
Coaching with EFT – Creating higher Return on Investment!
When I was Director of Training & Development for one of the large Teledyne corporations during the 1990′s, I often hired other trainers and consultants to support the thousands of employees that were under my authority to train and develop. I evaluated each dollar that I spent from my allotted training budget to determine the ROI or return on investment that I would get (or my people would receive) from attending a training or being trained by somebody that I hired. I was very picky and chose only the best to support my employees.
Whenever I developed my own training programs or offered a consulting package to my clients I imagined myself in my customer’s place, and again focused on the ROI that my client would receive from hiring me. My goal was always to go beyond the basics and to deliver more than I promised.
I suppose this worked well for me, since I never really had to market my practice in twenty-five years. All of my clients came to me through word-of-mouth referrals. That was nice, and it told me that my clients felt they were benefitting from what they received from my services.
Later when I went full-time into coaching I again looked at the ROI of what my clients would receive from me as their coach. I know I am good at coaching and counseling. I also know that I have a good coaching protocol and have been certified through several well-known programs where I also collaborated and helped them to create coach training manuals for other coaches being trained. But, what was I offering that was unique and beyond what many other coaches were offering?
When looking at ROI as well as what set me aside from other coaches it came down to the special deep energy work that I am able to offer that not all coaches can. I’ve always had a very intuitive nature, and in the last twenty years I have honed that and learned ways to help others through my own gifts.
Of all the energy therapy tools that I utilize with clients, the easiest one for me to facilitate is EFT (emotional freedom technique), a meridian tapping technique that is rather basic, quick, and profound in its results.
Although I was trained with other doctors to facilitate Neuro Emotional Technique (N.E.T.), I can apply much of my understanding of the body’s electro-magnetic field, the diagnostic techniques, and the facilitation protocol from N.E.T. and amplify the effectiveness of using EFT with my clients. And, I can coach them to utilize simple EFT for themselves when I am not around.
Because of my many years training trainers, teaching in MBA programs, and coaching other coaches, I’ve also created a coach training program that will help coaches to apply MTT and EFT techniques in their own lives and then integrate these tools into their own coaching practices. For more information about this go to: http://www.EFTCoachtheCoach.com .
So, when I look at my clients’ ROI I feel very confident that I am able to definitely offer life-changing coaching plus the energy-shifting tools that will help them dissolve any and all blockages that might get in their way.
If you or somebody you know is looking for support with Post Traumatic Stress Disorder (PTSD), chronic physical conditions, detrimental life cycles, subconscious blockages, inherited phobias or life-blocking issues, among other conditions, please give me a chance to help you let go of your pain so that you can flow forward in your life!
You may contact me at: http://www.arielagroup.com/contact .
Coaching with EFT – Clearing DNA Blockages
Have you ever met somebody who is born with a phobia or deep fear? When I was a little girl I was deathly afraid of heights. I remember once at a day camp when I was only four or five I faced off with several adult counselors and refused their coaxing to walk up a path that overlooked a stream below. I’m sure that the path wasn’t too high, but at the time it was something that I refused to do even if it meant refusing what several authority-figure adults wanted me to do. I was petrified and absolutely refused to walk there.
Years later I worked with my fear of heights while sitting atop Macchu Picchu in Peru with friends. The whole time I was there I felt like I was going to catapult forward end-over-end from the top of the steep mountain, but I used energy-clearing techniques and soon felt comfortable climbing steep mountain paths.
It was still years beyond that when I realized that my mother was very afraid of heights. She refused to accompany me on a short hike up a hill in North Carolina that seemed perfectly harmless to me. It hit me then that all of my own height phobias had been inherited, and that I had been carrying around my mother’s fear of heights up to that time in my life.
I love using Meridian Tapping Techniques including EFT to clear subconscious and emotional blocks like this that are contained in our electro-magnetic field, and often placed into our physical make-up through our DNA. The exciting thing is that we don’t even need to know exactly what we are clearing or where it came from when we use EFT. And, when I facilitate a session of Neuro Emotional Technique with a client I can identify those issues if the person wants me to, but it is not necessary.
So, next time one of your own inner fears rises up to block you, ask yourself where it came from. And, if you need help clearing it, then contact me at: http://www.arielagroup.com/contact.
EFT Coaching Case – Extra Added Benefits
There are often cases when using Energy Therapies, where a person is focusing on one issue and then other added benefits show up later. You just don’t know how the issues and emotional aspects are layered in your energy system. So even though you may not consciously think you have an issue in one area, you might find out later that by tapping on that issue anyway, say in a group EFT TAPshop setting around a general shared topic, you might benefit in very dramatic ways.
I’ve heard other practitioners tell their clients to be sure to tap along at any opportunity, because one never knows what will get dissolved in doing so. In our weekly EFT TAPshops I usually choose a rather universal and pertinent issue, and even though some of the participants might not think at first that they have any charge on that issue, in tapping along with the others they always have an energetic breakthrough of some kind.
Also, I’ve notice that when you tap on an issue, that often frees up an energy circuit that is attached to other aspects of life, and might clear other emotional issues as it is being dissolved. Here are some examples:
- Some regular practitioners of EFT report that the more they use EFT on various issues the better they feel physically. And, some even report improved eye-sight without ever tapping on their sight in particular.
- In one case a person focused on releasing some on-stage performance anxiety and the result was that her writer’s block also cleared in another area of her life.
- Often people focusing on de-cluttering their lives also encounter weight loss as a result. When they clear the extra layers of heavy energy in their environment they can then shed the extra layers of heavy physical matter around their waist-lines.
- People that use EFT and other tools like that on a daily basis report a general improved sense of well-being, more insightful flashes of inspiration, better general physical health, and they often start seeing synchronicities happening around them that support their life to improve in various ways.
I like to use the analogy of the onion and peeling away layers when I talk about applying EFT and other Energy Therapies. You don’t always know what issues the outer layer will include, but when that outer layer is up to be peeled away, then with it will go all of the issues and emotional blockages included in that layer. Whatever clearing you do will benefit you in various and surprising ways… and then will introduce you to the next layer to work on! 
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If you are looking for a venue to keep you practicing EFT and Energy Therapies on a weekly basis, I invite you to look into our weekly EFT TAPshops. The group energy will amp up the benefits to you, and just having a group to tap with will keep you motivated! Learn more by going to: http://www.arielagroup.com/tapshops
EFT Coaching Case – PTSD and the Dark Night of the Soul
At a time in the past I suffered some deep emotional trauma that left me in a deep dark pit of emotional turmoil. I felt so fragile that for weeks I could not leave my house without bursting into tears. I couldn’t listen to the radio or watch TV. Everywhere I looked there were reminders of what I had lost and this fueled the fire of my trauma. I felt so brittle that the least little word, tone, look, comment could send me into a downward spiral of agony. I was in the “Dark Night of the Soul” and had to make the decision whether to survive or not. I decided to do my inner work and re-create my life. And, it took years before I was truly happy again, living a new life of my making.
Some people are diagnosed with PTSD, (Post Traumatic Stress Disorder), a nervous breakdown, panic attacks, and other terms for symptoms of a “dark night of the soul” experience. These are all equally painful for the victim, and often take many years to over-come. There are many therapies focused on serving patients of these disorders, and Energy Psychology/ Therapy including EFT is one category of helpful modalities.
I was already a practitioner of Neuro Emotional Technique when I suffered my own trauma, and the downside is that I wasn’t able to apply this wonderful tool to myself. So, I searched for another energy clearing technique that would enable me to work on myself. A friend introduced me to Emotional Freedom Technique, and immediately I went to work making myself feel better.
It didn’t take long to feel the shifts starting to take place. I focused upon issue after issue, and literally took a Sabbatical from my work and from my busy life to do full-time inner work. When I started using EFT the shifts started happening faster, and I noticed that my dull, dark, low frequency emotions started to release me to rise to a higher vibration and remember what it felt like to enjoy life again. I am so thankful to Gary Craig and others who have put the research and the years of experience behind perfecting energy therapy techniques such as EFT and N.E.T. so that they can be easily applied and make a difference immediately, quickly, and painlessly.
Yes, I am a staunch advocate of the energy therapies. Why? Well, it surely is not because I was brought up to accept non-traditional modalities! My family members don’t even believe in chiropractic, let alone some of the perceived ”woo-woo” energy techniques that I utilize with my clients now. And, would I ever go back to the more conservative approaches endorsed by the AMA? Absolutely not! I have seen the benefits of doing energy work with myself and with people around me, and I am not about to waste my gifts of being able to utilize energy in helping others!
If you have questions about various energy therapy modalities and whether they can benefit you, then feel free to contact me at http://www.arielagroup.com/contact and we can discuss this.